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Old 08-15-2013, 10:04 PM
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rickck48 rickck48 is offline
rickck48 is tryin harder!
Middleweight
 
Join Date: Mar 2004
Location: Alabama
Posts: 963
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Today I had appts. at VA hospital in Birmingham, Al. The long ride and cramped up feeling caused me to wimp out.
Thursday: No exercise.
Still maintain my diet.
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rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

RANGERS LEAD THE WAY!
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