Short workout today after clients:
Reebok stability squat
1xdouble square x blue
Pullups between all sets.
Perfection in motion. BS CPT - NPTI NASM
"We must not forget that even in the most perverted and cruel human being, as long as he is human, a small grain of love and compassion exists that will make him, one day, a Buddha." -Dalai Lama