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Old 08-13-2013, 07:43 PM
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jtparker is Getting Back to Basics
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Join Date: Aug 2006
Location: Boise, Idaho
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10forty2 You are absolutely right. True wisdom my friend. I have indeed seen better results by focusing on form than by focusing on weight. Sure, I'm not lifting as much weight, but I am putting on the muscle and that's my goal.
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