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Old 08-13-2013, 07:43 PM
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jtparker jtparker is offline
jtparker is Getting Back to Basics
Join Date: Aug 2006
Location: Boise, Idaho
Posts: 255

10forty2 You are absolutely right. True wisdom my friend. I have indeed seen better results by focusing on form than by focusing on weight. Sure, I'm not lifting as much weight, but I am putting on the muscle and that's my goal.

"The Lord gives His people strength. The Lord blesses them with peace." Psalm 29:11
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