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Old 08-13-2013, 12:23 PM
10forty2's Avatar
10forty2 10forty2 is offline
10forty2 is Back In Da House!!
Join Date: Aug 2001
Location: NC
Posts: 2,178

Thanks for the warm welcome!! Day 2 of the return to the gym! My advice to anyone who is currently working out and considering an extended break.... DON'T! It's much easier to stay in the routine and maybe just ease back on the lifting/cardio for a break than it is to stop altogether for several years and then try to get back in to it. I had forgotten how hard it is to get in the groove, but likewise, I had forgotten how much I enjoyed it!

In the words of the great Ronnie Coleman.... "Light Weight!"
Firefighters Fear No Evil! Face your enemies head on!
Trust in God and yourself, and don't be so sure about yourself!
Proverbs 3:5 "Trust in the Lord with all your heart and lean not on your own understanding
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