When I started my bodybuilding kick in 2001, this was THE best site for legitimate information on natural bodybuilding and fitness. The members were the best at giving advice and being constructively critical. I'm looking forward to doing a little reading and getting some inspiration back. Looks like the joint has changed quite a bit since I left. Dont' recognize any of the Old Timers yet, but hopefully will be able to spark some new friendships.
I've been on hiatus from the gym for a few years now. I've gotten VERY out of shape, and my health is suffering from my lack of exercise and proper nutrition. It's time to take back control of my life. This morning was the first time hitting the gym in 6 years.... gonna be SORE tomorrow, but it's a good sore!!
Firefighters Fear No Evil! Face your enemies head on!
Trust in God and yourself, and don't be so sure about yourself!
Proverbs 3:5 "Trust in the Lord with all your heart and lean not on your own understanding