ABCbodybuilding - View Single Post - Diet Help...
Thread: Diet Help...
View Single Post
Old 08-12-2013, 03:47 AM
DCGonzalez DCGonzalez is offline
DCGonzalez should change his/her status!
Join Date: Jul 2013
Location: Canada
Posts: 5

Eat vegetables to help you feel full.
Drink plenty of water.
Get tempting foods out of your home.
Stay busy -- you don't want to eat just because you're bored.
Eat only from a plate, while seated at a table. No grazing in front of the 'fridge.
Don't skip meals.
Reply With Quote