Welcome to ABC!
Once you log into the forums, go to the area you are interested in, say Hardcore Training or Nutrition. Click the title and it will open up that area.
Then click "New Thread" to post a question.
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano