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Thread: hi i am new
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Old 08-10-2013, 03:50 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,767

Welcome to ABC!

Once you log into the forums, go to the area you are interested in, say Hardcore Training or Nutrition. Click the title and it will open up that area.

Then click "New Thread" to post a question.

Good luck.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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