ABCbodybuilding - View Single Post - Strong Lifts 5x5 Problem
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Old 08-08-2013, 07:10 PM
dannyjerome0 dannyjerome0 is offline
dannyjerome0 should change his/her status!
Join Date: Apr 2010
Location: Detroit
Posts: 48

Thanks for the advice. I'll definitely drop down to maybe 155. At least that would be 6 workouts until I get back to 185 again. Even 135 I know I could rep at least 20 or 30 times (I was doing that in circuit training), so I think 155 should be a better starting point.
Age: 29
Weight: 147 lbs.
Height: 5'7"
Estimated body fat: 10%
Current fitness goal: Bulking
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