Originally Posted by Commander
Thursday - Legs
350x4 - PR
320x9 - PR, I was seeing spots on this one after hitting the first PR
361x5, 8 sets
25 (+ chain) x10, 10, 8
I enjoyed watching this work on the thighs. Thanks for allowing us to peek into the real world right now.
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.
Goal: NOT there Yet, But haven't quit either!
RANGERS LEAD THE WAY!