ABCbodybuilding - View Single Post - Diet Help...
Thread: Diet Help...
View Single Post
Old 08-07-2013, 04:18 AM
DCGonzalez DCGonzalez is offline
DCGonzalez should change his/her status!
Join Date: Jul 2013
Location: Canada
Posts: 5


Water is very important, but make it ice cold water. This will lower your body temperature and your metabolism will have to kick in to raise it back to normal.This is one "trick" I used to lose over 40 pounds, and this is also how I keep the weight off.
Reply With Quote