ABCbodybuilding - View Single Post - The Iron Ostrich Training Log
View Single Post
Old 08-01-2013, 09:46 PM
Obsidian's Avatar
Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Join Date: Sep 2002
Location: Canada
Posts: 409

First workout in a month, bodyweight is down 12 lbs. Strength and energy levels are down. Did some box squats and assistance exercises, short session. I have next week off from work so I think it will be a good opportunity to get back in the groove.
Feeding The Machine
Reply With Quote