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Old 08-01-2013, 09:46 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 312
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First workout in a month, bodyweight is down 12 lbs. Strength and energy levels are down. Did some box squats and assistance exercises, short session. I have next week off from work so I think it will be a good opportunity to get back in the groove.
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