ABCbodybuilding - View Single Post - Vacuuming the stomach
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Old 08-01-2013, 06:09 PM
Yujyea Yujyea is offline
Yujyea is worshipping and gymming
Join Date: May 2013
Location: Malaysia
Posts: 20
Default Vacuuming the stomach

It appears I can vacuum my stomach. Its it a good exercise? How does it help me get abs??
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