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Old 08-01-2013, 04:42 PM
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rickck48 rickck48 is offline
rickck48 is tryin harder!
Middleweight
 
Join Date: Mar 2004
Location: Alabama
Posts: 937
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Yes, your workouts. They give me the remembrance I need to keep pushing. When I read your weights and reps, they make me think I can follow a good routine back to where I can be close again. My doctor told me if I wanted to workout it is OK but no back work, I think he is wrong because the back is stabilizer to of the body. God Bless my friend.
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rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

RANGERS LEAD THE WAY!
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