Yes, your workouts. They give me the remembrance I need to keep pushing. When I read your weights and reps, they make me think I can follow a good routine back to where I can be close again. My doctor told me if I wanted to workout it is OK but no back work, I think he is wrong because the back is stabilizer to of the body. God Bless my friend.
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.
Goal: NOT there Yet, But haven't quit either!
RANGERS LEAD THE WAY!