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Old 07-09-2013, 12:05 PM
Derekg21 Derekg21 is offline
Derekg21 is a beast in the making
Join Date: Apr 2013
Location: North Carolina
Posts: 4
Default What the f... is flax seed oil? it was my understanding that fish oil was a good supplement for the promotion of a healthy heart. And I've also seen a trend in the bodybuilding community to also use flax seed oil in your diet. Has anyone heard of flax seed oil and what purpose does that serve in your diet?
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