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Old 06-29-2013, 09:20 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Bantamweight
 
Join Date: Sep 2002
Location: Canada
Posts: 279
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SSB Box Squats

55x10
110x5
175x5
197x3
217x3
237x2

Sumo Deadlifts

165x5
210x3
260x3
325x2
345x1

Glute Ham Raises

3x10
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