ABCbodybuilding - View Single Post - Bulking, DUP style
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Old 06-27-2013, 06:46 PM
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Quote:
Originally Posted by nachvai_89 View Post
Do you guys think that this type of program is good for a bulking cycle, or I should stick to a more bodybuilding type of program?
What is bodybuilding but an attempt to find the best way to add aesthetically pleasing mass to your frame?

I assume when you say "stick to a more bodybuilding type of program" you mean staying in the classic 3 to 4 exercises for 3 to 4 sets and 8 to 12 reps all the time.

However, DUP is effecive for both strength and hypertrophy purposes, so why would you want to restrict yourself to just one method to add mass?

I say go for your planned routine, looks like a sound set up to me.

Layne Norton does something similar with his PHAT program design.
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