ABCbodybuilding - View Single Post - Diabetic Looking to be ripped
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Old 06-27-2013, 06:22 PM
Yujyea Yujyea is offline
Yujyea is worshipping and gymming
Join Date: May 2013
Location: Malaysia
Posts: 20

Originally Posted by Algavinn View Post
The first question is, where are you at now? Have you done a substantial bulk before trying to cut? The first and most important thing with diabetic health, insulin and blood sugar management, as well as weight loss is to get your hormones functioning better again, and build a basis of metabolism: aka, muscle. I would try to put on mass first, which will make cutting and fighting diabetes that much easier and more successful.

Where are you at BF wise, resting glucose levels, A1C, etc?
I am already at cutting phase, as I have bulked up to 230 pounds, and now already at 190. I have tried to eat in small amounts throughout the day to keep my metabolism high. Is there anything extra that I can do to make my cutting more efficient?
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