ABCbodybuilding - View Single Post - Newbie Here
Thread: Newbie Here
View Single Post
Old 06-14-2013, 01:31 PM
Commander's Avatar
Commander Commander is offline
Commander is enjoying bodybuilding
Super Moderator
Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,752

Welcome to ABC, the fastest way to make improvements in your stomach/abdominals is to clean up the diet. First thing to go would be alcohol and junk food.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Reply With Quote