Originally Posted by saltie
How does it taste? Sounds a little yukky...lol...you could add a little nut butter to that to beef it up and improve the flavour? I switched from dextrose to maltodextrin as it doesn't make my shakes sweeter (I find flavoured whey sweet enough), but I believe the GI is a little lower?
I wouldn't personally add in nut butter as I start drinking the shake before workout and I don't want anything in it to slow down digestion.
It actually tastes good, the dextrose makes it sweet (my whey is unflavored) and the cocoa makes it chocolatey.