ABCbodybuilding - View Single Post - Making egg whites less disgusting...
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Old 06-04-2013, 03:40 AM
MikeB101 MikeB101 is offline
MikeB101 is motivated and dedicated
Join Date: May 2013
Posts: 5

Not sure if you figured out anything to make them taste a little better Saltie. But what I usually do is take 1-cup of liquid egg whites and crack 2-3 large eggs into a bowl, whip them up together. Spray the pan with a fat free canola oil, caramelize chopped onions, once the onions are cooked I throw the eggs on. Right before they are about done, I add garlic and herb by Misses Dash or just a little garlic powder. They taste great, and for a little extra flavoring I use 1 tablespoon of ketchup....hope this helps. Sorry to be the late response but I am a new member and just seeing this tonight. I don't have the exact macro's but if you like I will get them for you

Last edited by MikeB101; 06-04-2013 at 03:42 AM. Reason: Forgot to add a sentence.
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