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Old 06-04-2013, 12:42 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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6/3/13 Squat (430tm) 3s

Squat-
140x5,5
230x3,3
300x3
345x3 (belt)
390x4,3 (wraps)

DL-
230x8
235x8
240x8
245x8
250x10

BB rollout-
110x10
115x10
120x10
125x10
130x10

Sandbag carry-
175x70ft, 70 ft

*In the words of Jim Carey in Liar Liar..I have had better. Couldn't find my groove in squats today. That sweet spot on the traps were the bar feels good was not there today and my back was tight.
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Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
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