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Old 06-01-2013, 05:48 PM
blob219 blob219 is offline
blob219 should change his/her status!
Join Date: May 2013
Posts: 1
Smile Hello to Everyone

Hi ,my name is Jim and I am really excited to join this great site for knowledge
of the science of strength building and nutrition for diet and most of all for the
great motivation that I get just reading.I have to increase my upper body
strength to push my chair faster and up hill,[have been in wheelchair for
a few years now].My initial focus anyway will be tricep and bicep and shoulder
muscles w free weights ,smith m/c and bowflex,i will work hard to be more
mobile to travel and be free.
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