Foods To Naturally Boost Energy
I've been having really low energy levels lately and was wondering if anyone could recommend some food, vitamins, or supplements to up energy levels. So far I have been taking Vit B complex, Multi Vitamins, Ginko, and Green Tea extract. Also found good results with coconut water and mental performance.
Bulking till April.
Goals Get up to 240 by April
Cut to ~10%BF by july
Dont get hurt