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Old 05-21-2013, 01:00 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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Posts: 4,118
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5/20/13 Squat (430tm) 5s

Squat-
140x5,5
215x5
280x3
325x2
365x7 (belt/wraps)
365x5

Sumo DL-
140x5
190x5
240x5
260x5
280x5

Farmers Walks-
165x70ft
165x70ft
175x70ft
175x70ft

GHR-
10
10
11

BB rollout-
120x10
130x10
140x11/situps-22

*Pretty please with this one. Decided to take a few steps back on my squat and lighten the load and focus on form.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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