Osteolysis of the Distal Clavicle...I.E. My Shoulder Hurts.lol
Ok, so about 7 months ago, I was on the bench press maxing out and felt a sharp pain in my shoulder. I racked the weight and didn't lift anymore for the day. Woke up the next day and had very limited range of motion in my shoulder. Went to the doctor and he told me I had Osteolysis of the Distal Clavicle. He said my options were to take anti-inflammatories and weight for the pain to decrease, or take a cortizone shot, or lastly have a surgical procedure performed where they actually shave down my clavicle. Obviously I've been a little hesitant with going very hard in the gym too soon. The Doctor cleared me to lift so I've started back. However, I wanted to know if anyone here has had to deal with that type of injury before and how you dealt with it?
Last edited by Derekg21; 05-17-2013 at 02:41 AM.
Reason: Give more detail to my thread