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Troy's Online Journal 2013
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05-15-2013, 06:25 PM
is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Wednesday, 5/15/2013, Legs
Barbell Squat, 2X45X10, 2X95X10, 2X135X10, 2X185X10, 2X225X10
Barbell Calf Raise, 4X225X20
I haven't been in the squat rack for a while.
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