ABCbodybuilding - View Single Post - Making egg whites less disgusting...
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Old 05-13-2013, 07:06 PM
saltie saltie is offline
saltie is dreaming of a 1kg Florentine T-Bone
Join Date: May 2013
Posts: 17

Yeah I agree that cholestrol from food is not the major problem, but only recently have studies begun to prove this (check the British Heart Foundation website for details). Saturated fats (thanks for the butter advice lol, are you trying to kill me?) are much worse for your blood! Maybe I will toss in a yolk or two with my whites for a better mixture. Happy to discuss this kinda thing with some knowledgeable folk, thanks.
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