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Old 05-09-2013, 12:15 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,224

Thanks. Yeah actually I read about it on on a deadlift article..good article with good ideas and it reminded me of somethings I forgot about along the way. I started very light on the front squat holds to get a feel for it.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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