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Old 05-02-2013, 02:39 PM
BFR Warrior BFR Warrior is offline
BFR Warrior is ready for huge changes in 2013!
Join Date: Feb 2013
Location: Tampa, Fl
Posts: 31

Hey John,
Welcome to ABC. Its never too late to start! To start, Id listen to Episode 3 on Muscle College Radio about HIIT! You can do it man!
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