ABCbodybuilding - View Single Post - Suggest me please!!!!
View Single Post
  #1  
Old 05-02-2013, 06:11 AM
FrederickR FrederickR is offline
FrederickR should change his/her status!
Stranger
 
Join Date: May 2013
Location: London
Posts: 4
Default Suggest me please!!!!

I hate waiting 48 hours to work on the muscle groups, instead I just wait 24 hours. I heard it is counterproductive because muscles need time to heal but If I drink muscle milk or creatine , would it okay to work the same muscle groups everyday?
Reply With Quote