Kinda funny coming back here and seeing this after all this time. I was never really good at keeping up with these things but considering my goals have switched from football to bodybuilding I feel keeping a journal has become more necessary.
As of now I am using the 13 weeks to hardcore fat burning posted on here. Still tweaking my diet a bit and will have that as soon as Im ready.
Todays workout consisted of getting back into my split after a break.
dumbbell incline press(4xfailure)
"No, in all these things we are more than conquerors through him who loved us." Romans 8:37
"I believe in christianity as I believe that the sun has risen: not only because I see it, but because by it I see everything else." C.S. Lewis
"Never compare this Book with other books. This Book is from heaven. It does not contain the Word of God; it is the Word of God. It is supernatural in origin, eternal in duration and value, infinite in scope and Divine in authorship. Read it through! Pray it in! Write it down." Smith Wigglesworth