Originally Posted by bigbear6708
Friday: NO PT, no GYM. Jumped out of an airplane w. a 30 lb rucksack hanging off of me...ALL DAY LONG leading up to the jump. plus I am starting a "master fitness trainer" course that is apparently pretty tough and starts with a PT test on monday..think Ill just rest until then
not sure how lifting will go for the duration of this class. if it is as tough as advertised..no lifting..LOL, if I feeel I can do some..trust me, it will get done. but prob wont be fancy
Thanks for the explanation of the box bench.
Wow, good luck with the new fitness course.