ABCbodybuilding - View Single Post - Troy's Online Journal 2013
View Single Post
  #43  
Old 04-10-2013, 05:07 PM
bigironcross's Avatar
bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Middleweight
 
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 896
Default

Wednesday, 4/10/2013, Legs

Barbell Squat, 2X45X20, 6X95X20
Barbell Calf Raise, 6X275X15
Reply With Quote