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Old 04-08-2013, 11:17 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Lightweight
 
Join Date: Sep 2002
Location: Canada
Posts: 354
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Floor Press

45x10
100x5
150x3
175x1
195x1
215x1

Called it quits after floor presses. My elbows/forearm/tendons were bothering me at work today, decided to train tonight anyway. Big mistake. Feels like my arms are going to fall off.
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