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Old 03-26-2013, 10:05 PM
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bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 997

Tuesday, 3/26/2013, Chest

Flat Bench Press, 45X10, 135X10, 225X10, 2X280X5, 2X280X4
Inclined Dumbbell Fly, 4X70X10

Short workout. I had to get back to work from lunch early.
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