ABCbodybuilding - View Single Post - shoulder/split help
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Old 03-22-2013, 10:09 PM
Ratcat Ratcat is offline
Ratcat is lifting heavy in less time.
Join Date: Oct 2001
Location: Australia
Posts: 1,603

Legs take me an hour or more to get through. Lately I've been doing shoulders on their own coz its quick.
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