ABCbodybuilding - View Single Post - Deadlift affecting Bench
View Single Post
Old 03-18-2013, 02:39 PM
President Wilson's Avatar
President Wilson President Wilson is offline
President Wilson is hard at work
Join Date: Apr 2001
Location: California
Posts: 11,582

I did a study a while back, where we looked at the effects of deadlift and squat on bench press power the next day. It seems like the fatigue from these lifts is great enough to decrease bench press power the next day. So it may be a central nervous system issue.
Dr. Jacob Wilson, Ph.D, CSCS
Professor of Exercise Science, University of Tampa Bay

About me -->
Reply With Quote