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Old 03-15-2013, 05:49 AM
Leonard Leonard is offline
Leonard should change his/her status!
Join Date: Feb 2013
Location: USA
Posts: 11

Well i would think that 18 grams of fat, from fish oil per food is way more than you want to be having. You can supplement with the fish oil but i would recommend, you get most of your fat loss from a different resource olive oil, sunflower oil, almonds.
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Last edited by Leonard; 02-01-2014 at 09:34 AM.
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