Squats
55x10
110x5
175x5
220x2
270x2
270x2 Suit Bottoms ---->
330x2
380x2
Narrow Stance Box Squats
100x10
140x10
160x8
Next week I will work up to my opener (405) for a double, straps down. Wasn't in the cards tonight. Haven't done narrow stance squats in over a year, going to use them more often to help with deadlift. Short workout as I started late tonight.
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Feeding The Machine
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