ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 03-06-2013, 02:57 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

Thanks Commander,

This is definately the Change of pace I needed, that still allows me to do the big lifts. Ill tell you, with the metabolic conditioning done at the end of the heavy lifting, I am getting into great shape.

I have been sick the past 2 days, so NO gym for me. was finally able to do some ladder intervals this morning for PT, will try to hit the gym up again tomorrow after I get a full day of nutrition in me.
my youtube channel:

finally got camera, more vids to come!
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