3/3/13 DE Bench
Cg bb pushup-
20lb x 12
40lb x 15
Chest supp row-
DB hammer curl-
*Before I started this I felt like I got hit by a bus. After it I felt like I got hit by a SUV. I will take that improvement.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.