ABCbodybuilding - View Single Post - Insuline spike from PWO carbs considered useless?
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Old 02-25-2013, 05:35 PM
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Good post Kenny and good links.

I would have suggested some of those links as well.

BTW, it's Jake, not Jack, and he is the President of ABC Bodybuilding.com. Just a neat little tidbit, in case you didn't know. : )
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