ABCbodybuilding - View Single Post - Insuline spike from PWO carbs considered useless?
Thread: Insuline spike from PWO carbs considered useless?
View Single Post
  #3  
Old 02-25-2013, 11:06 AM
Ratcat Ratcat is offline
Ratcat is enjoying a new gym
Light-Heavyweight
  
Join Date: Oct 2001
Location: Australia
Posts: 1,577
Default
I think the pwo shake is essential.
Reply With Quote