ABCbodybuilding - View Single Post - Insuline spike from PWO carbs considered useless?
Insuline spike from PWO carbs considered useless?
View Single Post
02-25-2013, 12:06 PM
is lifting heavy in less time.
Join Date: Oct 2001
I think the pwo shake is essential.
View Public Profile
Send a private message to Ratcat
Find all posts by Ratcat