Originally Posted by superbilt
*Anyone who says they can't lose or gain weight lacks discipline.
I agree and disagree.
As someone who has bulked up to 200+ three times and been down to 170 twice and currently sits in the upper 180's, I'd like to think I am disciplined and I know how to lose and gain bodyweight.
But occasionally, the gaining aspect is TOUGH for someone with a fast metabolism. I am disciplined but still stagnate at times for weeks with my attempts at weight gain as I struggle to find the happy medium between keping the gains lean and stalling out.