I have noticed when I cut my carbs way down I get an ammonia smelling sweat from my workout. I have read about ketosis and there are many different views on it. From the stand point of maintaining my muscle am I looking at a bad sign ? Should I just ignore it or use it as a sign that I'm making progress ?
2 Timothy 4:7 NIV
I have fought the good fight, I have finished the race, I have kept the faith
Last edited by Racing5j; 01-29-2013 at 12:35 PM.