1/27/13 Log 3/5/1 (262tm)
197x8 (switch to olympic shoe)
Pullup (ng)/seated bb oh-
Db side laterals-
10s x 30
10s x 23
10s x 22
7/12/22/11 x 2
*Pretty good today. I am working some singles in to get ready for a big attempt. The second 252 x 1 was stupid easy. I switched to olypmic shoes for the 197x8 because I was slipping with th chucks. Next week I will give the O shoes a try and see if I am more stable.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.