Friday, 1/25/2013, Legs
Barbell Squat, 2x45X10, 2X135X10, 2x185x10, 2x225x10
Barbell Calf Raise, 4X225X20
Prone Leg Curl Machine, 4X110X10
Inclined Leg Press Machine, 4X180X10
Inclined Leg Press Machine (Calf Raise), 4X180X10
Seated Leg Extension Machine, 4X110X10
Last edited by bigironcross; 02-08-2013 at 08:24 PM.
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