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Thread: Big Bear: Cant hold me down forever

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#908

01-18-2013, 02:41 PM

bigbear6708 bigbear6708 is offline

bigbear6708 is working hard

Heavyweight

Join Date: Jan 2007

Location: North Jersey, USA

Posts: 2,684

squat 10 rep max x 2: 245
floor press 190x3, 3 sets
ss w/
BB Row 190x5,8,7

front squats: 135x8, 3 sets (too easy)

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my youtube channel: http://www.youtube.com/user/bigbear6708

finally got camera, more vids to come!