I am not Venom or Prez, obviously, but I am married and my wife, age 34, has never looked better. In particular, her breasts are perkier now than they were 7 or 8 years ago before she started doing pushups and resistance training. Hope that's not too much info, but I believe women should definitely not shy away from resistance training.
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano