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Old 12-19-2012, 06:42 PM
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Originally Posted by superbilt View Post
Tons of work in here. Any specific goals?
1. Hypertrophy - all over. I just need size everywhere in my opinion.

2. Being consistent (related to first goal obviously) - my wife and I are legal guardians of a 3.5 year old (and not an easy 3.5 year old either), big change from my kids who are 8 and 12 and starting to mature and be self sufficient in certain age appropriate areas of their life. I have had to rearrange my schedule, lose sleep, etc, to get in workouts. I feel if I can be consistent through this, than I can handle anything.

Thanks for checking in.

Off today - 1) because I hit it hard 8 days in a row 2) Didn't have a quiet workout to do this morning (back is my quietest workout and I didn't want to hit back right after deadlifts and squats).

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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